Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

 

What are calories?

chọn từ có phần gạch chân được phát âm khác.

chọn từ có phần gạch chân được phát âm khác.

chọn từ có phần gạch chân được phát âm khác.

Calories / important / human / health.

Tìm lỗi sai trong các câu sau

In prevent flu, we should keep our hands clean, our feet warm.

 I / have / toothache / so / I / have to / see / dentist.

chọn từ có phần gạch chân được phát âm khác.

chọn từ có phần gạch chân được phát âm khác.

he looks very tired after coming back from work. She should rest ______.

_______ vegetables everyday is important.

Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What is a healthy number of calories per day?

chọn từ có phần gạch chân được phát âm khác

We should spend ______ time on computer games.

Tìm lỗi sai trong các câu sau

Some people have a very bad habit in littering in public

Drink ______ green tea and ______ coffee.