Hue, 17 years old: Being able to make a difference in the lives of people is a wonderful thing to me. That's why I take part in volunteer work. I've been a volunteer for over three years. Once or twice a week, usually on weekends, I teach English and Math to poor children in Long Bien district. My friends and I also encourage other people to donate books to them. We also tutor some young children who can't go to school.

Ngan, 13 years old: My family spends one Saturday morning a month collecting rubbish or planting trees in our neighbourhood. We are not forced or paid to do it, but we enjoy it. In our village, most families volunteer to do this once a month. We cook and give food to patients in some hospitals. My parents also donate their blood once or twice a year to help sick people. At the end of each year, people in my village raise money for poor and homeless people. We love helping others.

 Question 4: Ngan's family doesn't like volunteering.

Hue, 17 years old: Being able to make a difference in the lives of people is a wonderful thing to me. That's why I take part in volunteer work. I've been a volunteer for over three years. Once or twice a week, usually on weekends, I teach English and Math to poor children in Long Bien district. My friends and I also encourage other people to donate books to them. We also tutor some young children who can't go to school.

Ngan, 13 years old: My family spends one Saturday morning a month collecting rubbish or planting trees in our neighbourhood. We are not forced or paid to do it, but we enjoy it. In our village, most families volunteer to do this once a month. We cook and give food to patients in some hospitals. My parents also donate their blood once or twice a year to help sick people. At the end of each year, people in my village raise money for poor and homeless people. We love helping others.

 Question 3: Ngan collects rubbish in the neighbourhood with her family on Saturday mornings.

Hue, 17 years old: Being able to make a difference in the lives of people is a wonderful thing to me. That's why I take part in volunteer work. I've been a volunteer for over three years. Once or twice a week, usually on weekends, I teach English and Math to poor children in Long Bien district. My friends and I also encourage other people to donate books to them. We also tutor some young children who can't go to school.

Ngan, 13 years old: My family spends one Saturday morning a month collecting rubbish or planting trees in our neighbourhood. We are not forced or paid to do it, but we enjoy it. In our village, most families volunteer to do this once a month. We cook and give food to patients in some hospitals. My parents also donate their blood once or twice a year to help sick people. At the end of each year, people in my village raise money for poor and homeless people. We love helping others.

 Question 2: Hue started volunteering when she was 14 years old.

Hue, 17 years old: Being able to make a difference in the lives of people is a wonderful thing to me. That's why I take part in volunteer work. I've been a volunteer for over three years. Once or twice a week, usually on weekends, I teach English and Math to poor children in Long Bien district. My friends and I also encourage other people to donate books to them. We also tutor some young children who can't go to school.

Ngan, 13 years old: My family spends one Saturday morning a month collecting rubbish or planting trees in our neighbourhood. We are not forced or paid to do it, but we enjoy it. In our village, most families volunteer to do this once a month. We cook and give food to patients in some hospitals. My parents also donate their blood once or twice a year to help sick people. At the end of each year, people in my village raise money for poor and homeless people. We love helping others.

Question 1: Hue loves to make a difference in the lives of people.

What ___ you do last night?

Yesterday, I _____ to the restaurant with a client.

John was reading a book when I ____ him.

I wish I _____ his name.

Trang ____ me 20 minutes ago.

We ____ 2 hours reading Physics books yesterday.

We ____ to the cinema last night.

There are a lot of ________ after the storm.

Nowadays, a lot of ________ live in a nursing home.

My sister works as a volunteer at a _______ in the city.

 Try to study harder and be more active to ________ your life.

Students often make postcards and sell them to ________ to help the poor.

My mom often asks me to ________ my room on the weekend.

All of these books and clothes will be ________ to children in Ha Giang.

Thank you. This information ________ me a lot.

Calories / important / human / health.

When/ I/ ten/ begin/ play football.

Watch / much / TV / not / good / your eyes.

 I / have / toothache / so / I / have to / see / dentist.

Drink / lots / water / be / good / our health.

Eat / less / sweet / food / and / eat / more / fruit / vegetables.

Eat / healthy/ be / important / part / maintain / good / health.

We / should / balance / calories / we / get / from / food / with / calories / we / use / physical activity.

We / need / calories / or / energy / do / things / every day.

Make sentences using the words and phrases given.

Do / exercise / regularly / help / you / stay / healthy.

Tìm lỗi sai trong các câu sau

She has a sore throat yesterday.

Tìm lỗi sai trong các câu sau

In prevent flu, we should keep our hands clean, our feet warm.

Tìm lỗi sai trong các câu sau

People who live in a dusty area often suffer on diseases.

Tìm lỗi sai trong các câu sau

Some people have a very bad habit in littering in public

Tìm lỗi sai trong các câu sau

Laughing is good with health.

Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What happens when we eat too many calories?

Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What is a healthy number of calories per day?

Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What factor decides the amount of energy a person needs each day?

Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

How many calories does an apple contain?

Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What are calories?

Chọn đáp án đúng để hoàn thành bài văn sau.

We need calories or (1)…………………..to do the things every day. For example, when we walk to school or (2) ………………..a bike to school we spend a certain amount of (3)………….and even when we sleep, we also use them. But how many calorie should we (4) ………………a day to stay in shape? It’s difficult (5)…………………..us to calculate. If people want to keep (6) …………….., they should remember that everyone should have between 1600 and 2500 calories a day.

We get calories (7) …………….the food we eat. If we get too many food and don’t take part (8)………… any activities, we can get fat quickly. So besides studying, we should do some (9)………….., play sports or do the housework, such as cleaning the floor, cooking etc. Otherwise, we don’t eat enough, we will be (10)…………….and weak.

Question 10